Body Boost Community Class

This is a drop-in class that is available to moms who have completed the Body Back Transformation and want to continue to meet their fitness goals. This class is also open to all class pass holders. This is a great way to get a mom only workout in once a week while the kiddos stay at home or play at the park with another adult. Please bring with you a yoga mat and water. You are welcome to bring hand weights if you prefer them to bands for strength training.